Shanes Weight Loss Plan

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Official Website: www.ShanesWeightLossPlan.com

Price: $8.95

A great weight loss plan that is sure to work and become a favorite. Plan was designed by a consultant that lost 100lbs in 7months.

The Shanes Weight Loss Plan allows unrestricted amounts of protein, including meats, eggs and cheese, and severely limits foods containing carbohydrates such as pasta, bread and fruit.Shanes Weight Loss Plan states we can change our metabolism and lose weight easily simply by eating foods high in protein and fat and limiting foods high in carbohydrate. Consuming a high level of carbohydrates causes overproduction of insulin, leading to increased hunger and weight gain. Carbohydrates are limited to only 15 to 60 grams per day, while protein and fat are highly encouraged.

“There is one real big plus for Camp Shane compared to other weight loss camps for kids. They have been in business for a long time, and received a lot of media exposure. Thus, they have a reputation to maintain. With this fact in mind, Camp Shane works closely with medical professionals and seems focused on the health of those attending their camps. If you, your doctor and your child (or teenager) feel that a weight loss camp is necessary, Camp Shane is hard to beat.”

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Benefits:

For people who have tried a low-fat, high-carbohydrate weight loss plan without success, increasing protein in their diet often results in decreased food cravings and more rapid weight loss.

Pro -

• Many people like being able to eat as much protein and fat as they wish, since these foods are often restricted in more traditional diets.
• The diet is relatively easy to follow with no complicated meal plans.

Cons –

• Restricting carbohydrate means eating a low-fiber diet, which can cause constipation.

User’s Actual Feedback:

George

“Shane’s Weight Loss Plan is an effective weight loss plan that will help you lose weight fast and healthy.The plan includes an out to lunch and dinner opition too, in case your not able to make it to the safety of your home!Affirmation and thought for the day, to help you with the mental part of losing weight!All you need is a local grocery store and the ability to read instructions!
A 30 day menu planner for breakfast, lunch, dinner, and in between meals!Totally safe, in fact I encourage you to show it to your doctor!”

Shane

“The camp is loaded down with a variety of activities designed to help keep campers engaged both mentally and physically. Cognitive Behavioral Therapy is also used at Camp Shane in hopes of achieving long term success.”

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Shanes Weight Loss Plan Course

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