Life-Changing Weight Loss
Official Website: www.LifeChangingWeightLoss.com
Price: $14.00
LIFE-CHANGING WEIGHT LOSS reveals a unique way to attain your ideal weight – for life! Traditional dieting can actually make your body more toxic, leading to long-term weight gain and health problems. Leading detox experts Amanda Hamilton and Sandy Newbigging show you how to harness the power of your body and mind to achieve significant, long-lasting weight loss.
Their simple three-step plan – Discover, Resolve and Enjoy – will help you to reach your target weight and regain your health and vitality. This practical book gives you the tools to resolve the root causes of your current weight – such as chemical calories, toxic habits, food addictions and emotional baggage. Once you have tackled these, you move on to the 7-day kickstart programme
This combines over 40 simple, tasty recipes with easy exercise and effective mind techniques. Sandy and Amanda provide plenty of tips on how to boost your progress and maximise your results. LIFE-CHANGING WEIGHT LOSS enables you to lose the weight you want to lose, and enjoy a happy, healthy life. You’ll never need another diet book.
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Very low calorie diets will, in the short term, help you lose weight but they’re extremely difficult to maintain. You’ll gradually become tired, irritable and lack the energy to exercise. People won’t want to eat with you because the long list of ‘taboo’ foods renders restaurant menus, and even family meals at home, unsuitable for your overly strict diet.
Pro -
- LIFE-CHANGING WEIGHT LOSS enables you to lose the weight you want to lose
- Permanent weight loss takes time and effort
- Life-Changing Weight Loss is an example of a process goal, while “Lose 30 pounds”
Cons –
- Life-Changing Weight Loss does not actually detoxify or cleanse the body
Sophie Masri
“Unlike many of his books, Dr. Kent Sasse’s //Life-Changing Weight Loss// is presented as non-surgical or non-invasive weight-loss program. The first five chapters are backdrops and preparation for the plans and steps to reach the goal. He lays the facts about choices of food, the psychology of losing weight, and discussion about life-changing exercises, life-changing diet and plan to change your life. These are helpful tips and lessons for a serious weight-loser.
Sasse proceeds with discussion about three phases to this phenomenal way of losing weight. Phase one is Induction. Sasse plans the first 90 days diet to give an introduction to our body for the next phase: Transition. In this phase, he helps the losers to win with the Diet Schedule. It shows when and what to eat the meal and includes delectable recipes for the main three meals of a day as well as nutritious meal-plan and meal-replacement with corresponding calorie count. The last phase is assuming that the first two are successful, and now is to maintain and maintain indeed. Sasse includes various tips, recipes and exercises in appendices to ensure your success in following this program.”
Kelly Cuper
“Weight loss isn’t just a diet change, it’s a lifestyle change. “Life-Changing Weight Loss: Feel More Energetic and Live a More Active Life with a Proven, Medically Based Weight Loss Program” is a guide to Kent Sasse’s own medically driven ideas to a more successful endeavor in weight loss. Placing the failure of many weight loss programs on emotional eating, lack of energy, and lack of planning, “Life-Changing Weight Loss” is concise and educated advisory to weight loss. “
